Key Concepts In Counselling And Psychotherapy (Pocket)
avVicki Smith, Patrizia Collard, Paula Nicolson, Rowan Bayne
ISBN: 9780335242214 - UTGIVEN: 2012-05-01This A-Z guide is a concise, readable and critical review of the main concepts in the four dominant approaches to counselling and psychotherapy.[...]
The Counsellor's Handbook (Pocket)
avRowan Bayne, Ian Horton, Dr. Patrizia Collard, Gordon Jinks
ISBN: 9780748781713 - UTGIVEN: 2008-03-28This successful title has been updated with new entries to reflect the changes within the counselling profession over the last few years. Maintaining the popular alphabetical style of the previous editions, the authors have also kept the accessible writing style, making this handbook a must-have fo[...]
Mindfulness-Based Cognitive Therapy For Dummies (Häftad)
avPatrizia Collard
ISBN: 9781118519462 - UTGIVEN: 201307Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques. You'll discover how using MBCT can help lower your risk of relapsing into depres[...]
Journey into Mindfulness (Häftad)
avPatrizia Collard
ISBN: 9781856753296 - UTGIVEN: 201304This book explains the principles of Mindfulness, a meditation cognitive therapy, and shows how its rituals can help you find a path to better living. Living in the moment can be harder than we think in a tech-filled world of to-do lists. This gentle guide shows you easy, enjoyable and effective way[...]
The Little Book of Mindfulness (Häftad)
avDr. Patrizia Collard
ISBN: 9781856753531 - UTGIVEN: 2014-04Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate. Bring these simple 5- and 10-minute practices into your day to find freedom from stress and[...]
