Complete with charts and drawings to understand Shiatsu, Macrobiotics, and the principles of Traditional Chinese Medicine. Includes: Full-body Japanese finger-pressure treatment and self-massage (Do-In) routines, Face Diagnosis, Sources of Energy (Qi), over 50 Natural Home Remedies, Energy Centers a[...]
20-Minute Shiatsu is a quick and easy guide to the basics of shiatsu -- Japanese "finger-pressure" (also called acupressure massage.) Shiatsu is an Asian technique of healing and relaxation that has been successfully used for centuries. Based on the idea that channels of energy flow through the body[...]