Now in a stunning trade paperback edition that includes a new bonus chapter, the instant #1 New York Times bestseller The Perricone Prescription is the dramatically effective, total body anti-aging program that includes an easy-to-follow exercise, diet, and skin-care regimen for people of all ages. [...]

Revealing the hidden connection between inflammation and unwanted weight gain, the author of The Perricone Prescription introduces a simple three-part program based on nutrition, nutritional supplements, and exercise to increase metabolism, accelerate fat loss, build and maintain muscle mass, contro[...]

A provocative expose of the negative effects of sugars and simple carbs-and how to break the addiction.
Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other ma[...]

Dr. Perricone's FOREVER YOUNG makes an extraordinary promise: by following a program designed to decrease wrinkles and dramatically improve the appearance of the skin, the reader is also guaranteed more energy, less fat and an improved mood. The core of Dr. Perricone's appeal is his scientific grou[...]