This is a collection of powerful and inspiring teachings in an appealing, convenient pocket-size book from one of today's most important and beloved spiritual teachers, the Zen Buddhist monk Thich Nhat Hanh. Next to His Holiness the Dalai Lama, Thich Nhat Hanh is the best-known Buddhist teacher in t[...]

A guide to the development of greater awareness in one's life collects a series of exercises in breathing and mindful living[...]

Thich Nhat Hanh brings his warmth and clarity to this unique explication of Zen Buddhism. Beginning with a discussion of daily life in a Zen monastery, Nhat Hanh illustrates the character of Zen as practiced in Vietnam, and gives the reader clear explanations of the central elements of Zen practice [...]

Den välkände mindfulnessmästaren Thich Nhat Hanh utforskar i den här boken ursprunget till rädsla och erbjuder vägledning, råd och rutiner för att hantera den ofta skadliga närvaron av oro och obehag som kan begränsa våra liv.I Bli fri från din rädsla med hjälp av mindfulness visar fö[...]

Listen to an audio sample online in MP4 format--click here.
In our daily lives we are often lost in thought--we lose ourselves in our plans, in our anger, in our worries. Here, Thich Nhat Hanh presents Buddhist techniques we can use to cut through the mental busyness and anxiety of daily life in[...]

The third title in Parallax's "Mindfulness Essentials Series" of how-to titles by Zen Master Thich Nhat Hanh, "How to Love" introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to th[...]

Turning our conventional understanding of power on its head, world-renowned Zen master, spiritual leader, and national bestselling author Thich Nhat Hanh reveals how true power comes from within. What we seek, we already have. Whether we want it or not, power remains one of the central issues in all[...]

Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion. Without fear, we are truly free.--from FearMost of us live in a constant state of fear--of our past, of illness and aging and death, and of losing the things we [...]

Spiritual practice is possible for all of us. You cannot say, "I'm just too busy, I have no time for meditation." No. Walking from one building to another, walking from the parking lot to your office, you can always enjoy walking mindfully, and enjoy every one of your steps. Each step you take in mi[...]

A timeless message of ancient wisdombestselling author and Zen Master Thich Nhat Hanh transforms an ancient folktale into a timeless parable of a young woman who dares to risk her life and her faith. with this elegant teaching, he reminds us that we all face our own injustices and suffering. By conn[...]