What you eat matters more than how much you eat.
There is a diet and exercise plan that covers all the bases--food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world--all while offering hunger-free weight loss. Developed by Andrew La[...]
Estuvieron 69 dias atrapados bajo tierra en pleno desierto de Atacama, Chile. Las primeras semanas sobrevivieron con apenas dos cucharadas de atun cada 48 horas, soportando el calor endemoniado de una mina de cobre y oro que tras un derrumbe de rocas gigantes, los mantuvo soterrados 69 dias, a casi [...]