A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the[...]

In her 10 years working with private celebrity clients and leading Manhattan spas, Natalia Rose has discovered that adult women require a very specific prescription for detoxification. Most detox diets emphasize foods that either exacerbate issues women already have or block their ability to cleanse[...]

With the publication of "The Raw Food"" Detox Diet," Natalia Rose popularized the concept of "detox dieting." Her principles for cleansing and revitalizing the body by emphasizing living foods and proper food combinations caught the attention of Doris Choi, personal chef and caterer to New York's co[...]