High-intensity Training the Mike Mentzer Way (Inbunden)
avMike Mentzer, John R. Little
ISBN: 9780071383301 - UTGIVEN: 200212High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition
This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodyb[...]
The Wisdom Of Mike Mentzer (Pocket)
avJohn R. Little, Joanne Sharkey, John R. Little
ISBN: 9780071452939 - UTGIVEN: 200510More than any other bodybuilding writer or authority, Mike Mentzer single-handedly changed the way bodybuilders the world over have looked at exercise. A logical (and necessary) companion volume to Mentzer's last book ("High Intensity Training The Mike Mentzer Way", which was also co-authored by Lit[...]
High-Intensity Training the Mike Mentzer Way
ISBN: 9780071610957 - UTGIVEN: 2003-01A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renown[...]
Wisdom of Mike Mentzer
ISBN: 9780071820011 - UTGIVEN: 2005-10The last word on how to build a better body--from the late, great Mike Mentzer With his revolutionary "e;Heavy Duty"e; system, Mike Mentzer changed the way bodybuilders train, showing them that "e;less is more"e; when it comes to making great gains. In The Wisdom of Mike Mentzer, yo[...]
