This guide outlines Bill Phillip's fitness programme, comprising weight training, aerobic exercise, and a careful diet. In addition, it addresses the reader's own personal goals and encourages personal transformation mentally, not just physically.[...]
Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, a[...]
Change Your Mind--Change Your Body--Change Your LifeImagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things y[...]