If you have a friend or family member who acquires an excessive amount of stuff (newspapers, old scraps of cloth, unworn clothes), has difficulty discarding things, lives in a cluttered space, and whose life is impaired by all of this stuff, it's likely that he or she is a hoarder. People who hoard [...]
Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. It's been estimated that between nine and 15 million teens in the United States suffer from phobias, panic attacks, or extreme worry or anxiety. That's a lot of[...]
Do you suffer from panic, anxiety, and fear in your day to day life? Do you avoid social situations, activities like driving, or even going to the store because of a fear of being overwhelmed or tiggering a panic attack? You might be interested to know that anxiety disorders are the most common ment[...]