Everyday offerings for a healthier diet and lifestyle. Finding pleasurable ways to incorporate healthy food into your diet is what this book is all about. Every offering provides a level of detox-whether you want to cleanse for a day, a week, or just simply exchange one meal-with tasty raw, vegan dr[...]

"The Coconut Kitchen" explores the rising star of the world s superfood movement and one of nature s most versatile foods. Author Meredith Baird, one of the key authorities in the raw food movement for the last decade, touches upon the endless array of health benefits that the coconut offers from he[...]