"Dr. Norman Rosenthal's "Transcendence" is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your life, for good." - David Lynch
"I have been meditating for over 10 years, and I foun[...]
The 10-Step Program for Creating a Healthy Lifestyle Plan That Really WorksThe Dorm Room DietRevised and Updated EditionFiguring out how to eat right and stay healthy on your own can be hard Here is help from someone who's been there. Like many girls, Daphne Oz struggled with her weight as a teenag[...]
The #1 bestseller that gives YOU complete control over your body and your healthWith new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy.YOU: The Owner's Manual challenges preconce[...]
A new edition of a popular health-care primer features new chapters on fitness-bolstering workouts and understanding the liver and pancreas, in a guide that also provides an updated Q&A section and additional recipes. 300,000 first printing.[...]
From Braille Without Borders and Unite for Sight, to Geekcorps and PeaceWorks, humanitarian groups are working worldwide largely in undeveloped countries to better the lives of the residents. Whether they are empowering people with schools for the blind, prosthetic limbs, the devices to understand a[...]
A new installment in a popular health-care series makes recommendations for promoting optimal health and longevity after age thirty, in a reference that likens the aging process to the maintenance of city systems. 1,250,000 first printing.[...]
Feel better, healthier, and more relaxed...with the audio
companion to the #1 Bestseller "You: Staying Young"
Nothing is more fundamental to living than breathing. But just because you've been doing it all your life doesn't mean you can't do it better. Breathing well is also central to medi[...]
Your All-Inclusive Ticket into the Real World of Beauty
Most people think that beauty revolves around all those things that we can see in the mirror. But the fact is that beauty isn't some superficial pursuit. In this groundbreaking work, Dr. Michael Roizen and Dr. Mehmet Oz explain how beauty [...]
Few life experiences feature emotional swings as extreme as those of pregnancy--it's a monumental mix of both intense excitement and skip-a-beat anxiety. How do you respond to such a situation? If you're like most, you scour websites, read books, browse blogs, and pick the brains of every friend, fa[...]
For the first time in our history, scientists are uncovering astounding medical evidence about dieting -- and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or s[...]
Norman E. Rosenthal, M.D., a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on transcendental meditation since the Maharishi Mahesh Yogi's Sc[...]