Clinical Pharmacology and Therapeutics. 9th Ed. A one-stop resource for application of pharmacological knowledge to real-life clinical situations a must-have for supporting pharmacology and prescribing within the clinical years and as a junior doctor.[...]

We typically have little control over our thoughts, but we often invest them with a lot of authority - even when they contradict what our experiences tell us to be true. Take a moment right now and think, "There's a hungry grizzly bear sitting next to me". Chances are you didn't take that thought li[...]

The Politics of Expertise offers a challenging new interpretation of politics in contemporary Britain, through an examination of non-governmental organisations. Using specific case studies of the homelessness, environment, and international aid and development sectors, it demonstrates how politics a[...]

Are you your own worst enemy? Are you devastated by criticism? Do you have trouble telling your loved ones what you really need? If you said yes, you're a victim of low self-esteem.Learn to be your own best friend! This easy, step-by-step program can start changing that today! You can radically impr[...]

The third edition of this best-selling title on building and maintaining a healthy level of self-esteem benefits from a new chapter on setting and achieving those goals that will enrich our lives and nourish our belief in ourselves. Proven cognitive techniques help you talk back to the self-critical[...]

A scientifically tested technique for dealing with anger effectively shows readers how to effectively channel the body's physical response to anger into a positive force for personal change and development. Original.[...]

Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and reso[...]

Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a gift that can't be learned or improved. The reality is that communication skills are developed with deliberate effort and practice, and learning to understand others and communicate your id[...]

Based on the exercises and techniques in The Relaxation and Stress Reduction Workbook, the go-to guide for stress reduction and total relaxation, the Progressive Relaxation and Breathing audio program presents a complete introduction to the Jacobsen technique for progressive deep muscle relaxation. [...]

We all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our emotions may temporarily alleviate sadness and anger, but can also end up causing anxiety, depressio[...]

This fascinating book for mental health professionals explores emerging mindfulness and acceptance treatments for addictions of all kinds, including gambling addiction, binge eating disorder, pornography addiction, cigarette smoking, and substance abuse. The series of articles written by leading res[...]

Do you wonder what your true path in life is? We each have a purpose and a mission. However, uncovering this purpose can be challenging, and often daunting. If you are like most, you have probably asked yourself, "Why am I here?" But where do you turn for answers? Religion? Psychology? Spirituality?[...]