As sports have become more competitive over recent years researchers and trainers have been searching for new and innovative ways of improving performance. Ironically, an area as mundane as what an athlete eats can have profound effects on fitness, health and ultimately, performance in competition. [...]
Offering invaluable guidance on the key skills required on the LPC, Lawyers' Skills also features a number of tasks, examples and reflective exercises specifically designed to support students in developing, practising and refining the legal skills which are integral to the modern solicitors' practi[...]
Sports Nutrition, which focuses on the importance of proper nutritional preparation for athletes, provides a practical supplement to Nutrition in Sport. It provides an essential reference on all aspects of sports nutrition for the team coach, athletic trainer, physical therapist and allied health--r[...]
Some understanding of the biochemistry of exercise is fundamental to any study of the factors that contribute to sports performance. It is the physical, chemical and biochemical properties of cells and tissues that determine the physiological responses to exercise, and yet the teaching of exercise b[...]
In late Victorian and Edwardian England, says Steven Maughan, foreign missions had a broad resonance and significance not adequately explored by historians of English culture. Mighty England Do Good fills that lacuna by examining the rapid growth of foreign missions in the Church of England between [...]
In this innovative guide, master art instructor William Maughan demonstrates how to create a realistic human likeness by using the classic and highly accurate modelling technique of chiaroscuro developed by Leonardo daVinci during the High Renaissance. Maughan first introduces readers to the basics [...]
An IOC Medical Commission Publication.