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  1. Capturing Mindfulness (Inbunden)

    av

    Matthew Johnstone

    ISBN: 9781472113269 - UTGIVEN: 2014-06

    Matthew Johnstone's latest book Capturing Mindfulness, is a natural follow on from his last book Quiet the Mind which came out in 2012. It's a book on how to create mindfulness through photography. Matthew has been practicing what he terms 'photopresent' for the last 15 years and believes that next [...]

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    från 141.00 kr
  2. Quiet the Mind (Inbunden)

    av

    Matthew Johnstone

    ISBN: 9781780331188 - UTGIVEN: 201204

    In a world where finding even ten minutes to 'do nothing', the benefits of meditation can be profound. Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthy and happily. This beautifully illustrated guide is an inspiring and practi[...]

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    från 107.00 kr
  3. I Had a Black Dog (Häftad)

    av

    Matthew Johnstone

    ISBN: 9781845295899 - UTGIVEN: 200705

    There are many different breeds of Black Dog affecting millions of people from various walks of life. This title offers insights into what it is like to have a Black Dog as a companion and shows how the author learned to tame it and bring it to heel.[...]

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    från 79.00 kr
  4. Living with a Black Dog (Inbunden)

    av

    Matthew Johnstone

    ISBN: 9781845297435 - UTGIVEN: 200901

    Written for those who care for those suffering from depression - friends, family members, colleagues, and even therapists, this book offers a portrait of life with depression. It speaks directly to the carer and offers practical tips on helping the depression sufferer.[...]

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    från 109.00 kr
  5. Alphabet of the Human Heart (Inbunden)

    av

    Matthew Johnstone, James Kerr

    ISBN: 9781849014496 - UTGIVEN: 2011-01

    Suitable for the happy, and a bible for the broken-hearted, this title takes you on a journey through the upside and the downside of what it means to be human - our hopes and our fears, our strength and our weakness, our highs and our lows.[...]

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    från 128.00 kr