Matt Roberts: I Will Make You Fit Fast (Häftad)
avMatt Roberts
ISBN: 9781844009640 - UTGIVEN: 201102Responsible for creating some of the most famous physiques in fashion, music, politics and industry including Tom Ford, Naomi Campbell, Michael McIntyre, James Corden, Amanda Holden, Trudi Styler and Mel C, personal trainer Matt Roberts has worked with celebrities who have requested, demanded and wi[...]
Matt Roberts' Younger, Fitter, Stronger
ISBN: 9781472964472 - UTGIVEN: 2019-04Matt Roberts' Younger, Fitter, Stronger is a ground-breaking fitness manual designed to guide the mid-life man towards a lifestyle that will ensure youthfulness is retained, strength is maintained or increased, and physical and mental performance are maximised. Drawing on more than 20 years of per[...]
Matt Roberts' Younger, Fitter, Stronger (häftad)
ISBN: 9781472964496 - UTGIVEN: 2019-04The revolutionary fitness plan for men. Are you ready to feel younger, fitter and stronger?Matt Roberts' Younger, Fitter, Stronger is a ground-breaking fitness manual designed for mid-life men. Follow this targeted, testosterone-boosting 8-week fitness plan to lose your gut, tone your body and feel [...]
Get Running (Häftad)
avMatt Roberts
ISBN: 9781849490832 - UTGIVEN: 201112Running is the most popular form of exercise in the world, with the number of people taking part in running events growing massively all the time. From a health point of view this is great news, yet many of those slipping on their running shoes for the first time are less than sure of the best way t[...]
Juoksemaan (Häftad)
avMatt Roberts
ISBN: 9789525912562 - UTGIVEN: 2013Juoksu on maailman suosituin liikuntamuoto, ja joka vuosi erilaisiin juoksutapahtumiin osallistuvien ihmisten lukumäärä kasvaa huimaa vauhtia. Moni juoksuharrastusta aloittava pähkäilee kuitenkin, miten juoksemisessa pääsisi parhaiten alkuun, ja moni pidemmälle ehtinyt, miten päästä juoks[...]
