Get the strong, toned and graceful figure of a dancer - without the rigorous training! Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman for her role in Black Swan, plus Liv Tyler, Zooey Deschanel and Helena Christensen. Now, in this fa[...]

On September 11, 1973, a military coup in Chile overthrew the socialist government of Salvador Allende, beginning an era of political repression that lasted over sixteen years. Mary Helen Spooner takes us behind the Pinochet regime's wall of censorship, silence, and propaganda and provides an inside[...]

In her acclaimed book "Soldiers in a Narrow Land," Mary Helen Spooner took us inside the brutal dictatorship of Augusto Pinochet. Carrying Chile's story up to the present, she now offers this vivid account of how Chile rebuilt its democracy after 17 years of military rule - with the former dictator [...]

Since its publication in 1986, the deliciously frightening novel "Wait Till Helen Comes: A Ghost Story" has not only haunted countless readers, but has also won eleven state book awards. The spine-chilling tale begins when twelve-year-old Molly and her ten-year-old brother, Michael, learn that they'[...]

Ballet-inspired fitness for every woman!You don't have to be a professional ballerina to look like one! With Mary Helen Bowers' Ballet Beautiful, forget beating yourself up in the gym and suffering through starvation diets for some unattainable goal. You can achieve your ideal body and develop the s[...]

From Birth to Five Years, based on the pioneering work of Mary Sheridan, has become a classic guide to the developmental progress of pre-school children. It is widely recognised as an invaluable reference for professionals training or working in health, education and social care. Features of this co[...]