Come back from every setback a stronger and better leaderIf you read nothing else on mental toughness, read these ten articles by experts in the field. We've combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you build your emotion[...]

The psychological syndrome of learned helplessness is a uniquely modern phenomenon, and has been applied to a variety of human problems such as inappropriate passivity or demoralization. The best-known application of learned helplessness has been an explanation of depression, although numerous other[...]

"Abnormal Psychology" explores the interactions between the psychological and biological influences on human behaviour. This 4th edition contains 1800 new references and highlights important contemporary trends in the field - from the explosion of biological and neuroscience research, to new life-sp[...]

In Authentic Happiness, the bestsellingauthor of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology." Positive Psychology focuses on strengths rather than weaknesses, asserting that happines is not the result of good genes or luck. Happiness can be culti[...]

Cutting through the onslaught of self-help misinformation, the author of Learned Optimism helps readers address the truths of their problems, presents treatments for changeable conditions, and encourages acceptance of unchangeable factors. Reprint.[...]

ARE YOU HOLDING YOURSELF BACK?
Without knowing it, most of us impose limits on our achievement and our happiness by approaching life's problems and challenges with unnecessary pessimism. Now, Dr. Martin Seligman, a pioneer in cognitive psychology and motivational research, tells you how to i[...]

Presents a researched look at human psychological and behavioural characteristics examining what we can change and what we can't. This work includes the natural healing factors for recovering from alcoholism; the vital difference between overeating and being overweight, and why dieters always gain b[...]

Martin E. P. Seligman, professor of psychology at the University of Pennsylvania, is one of the world's leading authorities on learned helplessness and its relation to optimism and hope. This collection brings together eminent psychologists and professionals whose work has been greatly influenced by[...]

Internationalt anerkendt psykolog og ophavsmand til positiv psykologi Martin Seligman har skrevet en ny bog om nødvendigheden af at nytænke begreberne om lykke, positivitet og trivsel. Det er hans første bog i ti år.

Seligmans engagerende argumentation for trivselsteorien er [...]