A breakthrough guide for cancer patients on using the mind to treat the body, from a pioneer in
complementary medicine
Recent research has shown that the mind can make a tremendous difference in not only the daily experience of living with cancer but also in the potential for overcoming it. [...]
Using techniques he's taught to thousands of patients and healthcare professionals, Dr. Rossman presents an overview of imagery and then provides readers with specific scripts that can be used to achieve deep relaxation and healing. "As clear and pragmatic a manual as one will find on the subject." [...]
Our brains are hardwired to worry, but we can learn to worry less. Modern stresses have as much to do with what we think about as what happens to us. Yet in a world of information overload and numerous demands on our time, it can be hard to keep our anxious thoughts in check. "The Worry Solution" te[...]
Vägvisaren B är ett körhäfte för den som ska ta ett B-körkort. Den innehåller körövningar och arbetsblad till dessa. Den hör ihop med läroboken Du och jag i trafiken och i Vägvisaren finns anvisningar till eleven hur utbildningen bör läggas upp och hur samarbetet med läraren bör fung[...]