Offers a behavior-oriented program for a satisfying life, designed around truth, desire, creativity, risk, treats, play, laughter, connection, feasting, and doing nothing.[...]

Many people wonder how they got where they are and what they should do now. They feel called to help others and change the world but they just don't know how. Too often, they end up stuck in careers and relationships that don't fit. Now, in FINDING YOUR WAY IN A WILD NEW WORLD, popular life coach Ma[...]

“Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in [...]

A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle. Reprint.[...]

Many people feel called to help others and change the world, but they just don't know how to fulfill their potential. They have the creativity and passion, but often get lost, not knowing how to direct their energies. Now, popular life coach Martha Beck shows how readers can find their calling in se[...]

"A wonderful book, funny unbelievably tender, and smart. It shimmers."--Anne Lamott
Includes an all-new afterword about Adam.
John and Martha Beck had two Harvard degrees apiece when they conceived their second child. Further graduate studies, budding careers, and a growing family meant maj[...]

Described as one of the best known life coaches in America, Martha Beck has demonstrated a rare gift for helping people who have gone off course to find their way back to rewarding lives. Now, in STEERING BY STARLIGHT, she describes the step-by-step process she uses with her private clients to help [...]

Tervetuloa onnellisuusdieetille! Tällä dieetillä ei mietitä painoa eikä ruokaa. Menu pitää sisällään kymmenen toimintamallia, jotka auttavat sinua tavoittamaan onnen elämässäsi.

Älä tee mitään. Onnellisuusdieetin ensimmäinen ohje on olla tekemättä mitään vähintää[...]