The techniques taught in this book enable fighters and self-defense students to knockdown and knockout their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal -- every punch, kick, elbow blow, knee strike, head-butt, forearm s[...]

With its complete focus on a single fighting position, this handbook unsparingly examines the clinch. In the clinch, the no-holds-barred combat techniques of striking and grappling meet, posing new challenges and calling for new strategies. With these detailed explanations of each aspect of position[...]

Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skilfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts [...]

At any given time, hundreds of different health books are offered to the American public. Most of these books provide some useful information, but none adequately address the archaic state of medical practice that patients with serious disease are confronted with. The mission of this fifth edition o[...]

Obstacle racing is a gruelling physical challenge based on elements found in some of the worlds elite special forces training, where competitors test their mettle against obstacles, terrain, and conditioning similar to military boot camps, and this book provides an in-depth look at the training, gea[...]