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  1. The Primal Blueprint Cookbook (Inbunden)

    av

    Mark Sisson, Jennifer Meier, Mark Sisson

    ISBN: 9780982207727 - UTGIVEN: 201007

    The popularity of the low carb/paleo/Primal way of eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts. The dream of eating satisfying meals-even on a budget-contr[...]

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    från 249.00 kr
  2. Primal Blueprint Quick & Easy Meals (Inbunden)

    av

    Mark Sisson, Jennifer Meier, Mark Sisson

    ISBN: 9780982207741 - UTGIVEN: 201103

    Low carb styles of eating, whether touted as Primal, paleo, Atkins[registered] or the evolutionary diet, have proven to be the most effective for health and weight management. Unfortunately, many adherents find that regularly preparing healthy, natural meals the traditional ways can often take more [...]

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    från 229.00 kr
  3. The Primal Blueprint (Häftad)

    av

    Mark Sisson

    ISBN: 9780091947835 - UTGIVEN: 201206

    If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics and explains what you need to do to get the body and health you want - with the [...]

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    från 157.00 kr
  4. 21 Day Total Body Transformation (Häftad)

    av

    Mark Sisson

    ISBN: 9780091947842 - UTGIVEN: 201212

    'Regardless of your starting point, past failures, or bad luck with familial genes, you can turn things around quickly - starting with your next meal and next workout. Your genes expect you to be lean, strong, energetic and healthy.' Take Mark Sisson's 21-day Primal Challenge and watch the pounds be[...]

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    från 221.00 kr
  5. Primal Blueprint Quick and Easy Cookbook (Inbunden)

    av

    Mark Sisson

    ISBN: 9780091954987 - UTGIVEN: 2014-04

    Packed with over 100 recipes, this book helps you make the transition with ease from a grain-based diet to a Primal Blueprint diet. It includes recipes such as: Bacon Souffle Frittata, Dill and Caper Salmon Burgers, Tahini Chicken Salad, Berry Crumble and Cinnamon Walnut Crackers.[...]

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    från 262.00 kr
  6. The Primal Blueprint (Inbunden)

    av

    Mark Sisson

    ISBN: 9780982207703 - UTGIVEN: 200906

    Combining modern genetic science and evolutionary biology, "The Primal Blueprint" dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through human evolution, comparing the life and robus[...]

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    från 209.00 kr
  7. The Primal Blueprint 21-Day Total Body Transformation (Pocket)

    av

    Mark Sisson

    ISBN: 9780982207772 - UTGIVEN: 201110

    This is a 21-day step-by-step guide to transforming your body forever, using the proven principles of the best-selling book "The Primal Blueprint". After a quick review of the 10 "Key Concepts" that you'll need to understand in order to achieve your genetic ideal weight, energy levels and physical t[...]

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    från 179.00 kr
  8. The Primal Blueprint (Pocket)

    av

    Mark Sisson

    ISBN: 9780982207789 - UTGIVEN: 201201

    "The Primal Blueprint" is a simple, flexible plan to help you look and feel your best without struggling or suffering, by adapting the simple lifestyle practices of our hunter-gatherer ancestors into modern life. Sisson presents the compelling premise that you can reprogram your genes in the directi[...]

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    från 168.00 kr
  9. The Primal Connection (Inbunden)

    av

    Mark Sisson

    ISBN: 9780984755103 - UTGIVEN: 201301

    Are You Hyperconnected and Disconnected? The frenetic pace of modern life distracts us from a painful truth: we are disconnected. Disconnected from our DNA recipe, forged through the selection pressure of human evolution, to enjoy health, happiness, and peace of mind. Horns, office chatter, and whi[...]

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    från 310.00 kr
  10. The Primal Blueprint 90-Day Journal: A Personal Experiment (N=1) (Häftad)

    av

    Mark Sisson

    ISBN: 9780984755141 - UTGIVEN: 201208

    The Primal Blueprint 90-Day Journal--A Personal Experiment is a comprehensive diet, exercise, and lifestyle logbook/journal that will help you stay focused, accountable, and motivated to live Primally. In keeping with the n=1 format (an experiment of one), the journal gives you the tools you need to[...]

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    från 195.00 kr
  11. Primal Blueprint Healthy Sauces, Dressings and Toppings: Healthy Sauces, Dressings & Toppings (Inbunden)

    av

    Mark Sisson

    ISBN: 9780984755158 - UTGIVEN: 201212

    It's hard to complain about a grilled steak or a serving of fresh broiled fish. But what if you could take these and other meal favorites to the next level with an amazing, healthy marinade, rub or topping? Nothing beats salads or steamed veggies for healthful eating, but why not make them more temp[...]

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    från 229.00 kr
  12. Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Inbunden)

    av

    Paul Jaminet, Shou-Ching Jaminet, Mark Sisson

    ISBN: 9781451699142 - UTGIVEN: 201212


    Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives-- and the[...]

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    från 209.00 kr
  13. Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Häftad)

    av

    Paul Jaminet, Shou-Ching Jaminet, Mark Sisson

    ISBN: 9781451699159 - UTGIVEN: 2013-12

    In "Perfect Health Diet," Paul and Shou-Ching Jaminet explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup-porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, di[...]

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    från 139.00 kr
  14. Photographing Birds (Pocket)

    av

    Mark Sisson

    ISBN: 9781847977137 - UTGIVEN: 2014-10

    Bird photography is one of the most challenging genres of photography, and can test even modern high-specification cameras to their limits. This practical book guides you through both how to understand your camera and how to develop your own style and approach. With technical, practical and creative[...]

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    från 179.00 kr
  15. Make It Paleo (Pocket)

    av

    Bill Staley, Hayley Mason, Mark Sisson

    ISBN: 9781936608867 - UTGIVEN: 201110

    Transitioning from conventional foods to a grain-free Paleo lifestyle can be a daunting proposition to most people. Hayley Mason and Bill Staley, authors of "The Food Lovers Primal Palate, " show you how easy it is to take any dish and "Make it Paleo " Adapted from Chinese, French, Mexican and class[...]

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    från 239.00 kr
  16. Naturlig mat (Inbunden)

    av

    Mark Sisson

    ISBN: 9788292605875 - UTGIVEN: 2012

    Gi kroppen naturlig mat - den maten som kroppen ønsker seg, og du kan starte en forvandlingsreise både fysisk og psykisk! Mark Sissons bok Naturlig mat inneholder over 100 nye og fristende oppskrifter - med inspirasjon fra "sunny California". Mark Sisson er tidligere atlet på olympisk nivå og ha[...]

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    från 319.00 kr