Thoughts Without a Thinker is the landmark book that brought the worlds of Buddhism and psychotherapy into contact with each other, and changed thousands of lives. Drawing upon his own experience as therapist, meditator, and patient, Mark Epstein, a New York-based psychiatrist trained in classical F[...]

(Guitar Educational). Instead of progressive harmony and fancy licks, blues bass playing is all about creating a great feel and locking it in. This book/CD pack teaches classic blues bass lines, as well as how to create your own. Once you know the bass lines, the author shows you how to apply them t[...]

Immersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. This posed something of a challenge. Although both systems promise liberation through self-awareness, the central tenet of Buddha's wisdom [...]

"Going to Pieces Without Falling Apart" shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy--Mark Epstein shows how "the [...]

Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In "The Trauma of Everyday Life" renowned psychiatrist and author of "Thoughts Without a Thinker" Mark Epst[...]

Et enestående, nuanceret og indsigtsfuldt portræt af Bob Dylan - digteren, musikeren og mennesket. Den første store Bob Dylan-biografi i mange år. Den er både underholdende og meget velskrevet og fortæller historien om hvordan Bob Dylan blev formet at tidsånden i 60´erne, om [...]

Uraauurtava teos buddhalaisuuden ja psykoanalyysin yhteyksistä palauttaa halun henkisen harjoituksen ytimeen.Buddhalaisuus ja psykoanalyysi opettavat, että halu aiheuttaa kärsimystä. Psykiatri Mark Epsteinin mukaan kyseessä on väärinymmärrys - kärsimys ei synny halusta, vaan takertumisesta [...]