Noted sports performance expert and bestselling author of "Core Performance," Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces.
As founder and president of EXOS, Mark Verstegen has trained the world's top athletes in sports including the NFL,[...]
Noted sports performance expert and bestselling author of "Core Performance," Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces.
As founder and president of Athletes Performance, Mark Verstegen has trained the world's top athletes in sports in[...]
Over the Atlantic, an airliner's controls suddenly stop reacting. In Japan, an oil tanker runs aground when its navigational system fails. And in the Midwest, a nuclear power plant nearly becomes the next Chernobyl. At first, these computer failures seem unrelated. But Jeff Aiken, a former governmen[...]
Frommer's California Day by Day features regional and city itineraries that will help you maximize your time while touring the country's top sights. Tour the fabulous beaches of the Central Coast, hike through national parks in the High Sierra and Southern California Deserts, sip your way through N[...]
* Includes special-interest tours that appeal to families and golfers, plus an in-depth look at the museums, gardens, and architecture of Balboa Park (including a tour of the famed San Diego Zoo) * Neighborhood walking tours take travelers through the Gaslamp Quarter, La Jolla, and Coronado, and mor[...]
Frommer's Prague Day-by-Day Guide is the complete up-to-date reference for visitors who want to maximize their stay in the smartest, most time-efficient way. With full-color throughout with hundreds of evocative photos, this invaluable guide offers reviews on a wide array of sightseeing, lodging, sh[...]
On June 3, 1769, the planet Venus briefly passed across the face of the sun in a cosmic alignment that occurs twice per century. Anticipation of the rare celestial event sparked a worldwide competition among aspiring global superpowers, each sending their own scientific expeditions to far-flung dest[...]
'Regardless of your starting point, past failures, or bad luck with familial genes, you can turn things around quickly - starting with your next meal and next workout. Your genes expect you to be lean, strong, energetic and healthy.' Take Mark Sisson's 21-day Primal Challenge and watch the pounds be[...]
First published in 1873, The Gilded Age is both a biting satire and a revealing portrait of post-Civil War America - an age of corruption, of national optimism, and of crooked land speculators, ruthless bankers, and dishonest politicians voraciousiy taking advantage of that new optimism.[...]
Over the Atlantic, an airliner's controls suddenly stop reacting. In Japan, an oil tanker runs aground when its navigational system fails. And in the Midwest, a nuclear power plant nearly becomes the next Chernobyl. At first, these computer failures seem unrelated. But Jeff Aiken, a former governmen[...]
Dr. Hyman's revolutionary weight-loss program, based on the #1 "New York Times" bestseller "The Blood Sugar Solution," supercharged for immediate results
The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking "Blood Sugar Solution" pro[...]
Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prep[...]
The ultimate in slow-cooker books--with 500 recipes, each adapted for three sizes of appliance. From breakfast to soups, mains to grains, vegetables to desserts, this guide is the only book you'll ever need to master your slow cooker or crockpot.
Millions of people are turning to slow cookers fo[...]
The #1 "New York Times" bestselling first-person account of the planning and execution of the Bin Laden raid from a Navy SEAL who confronted the terrorist mastermind and witnessed his final moments.
From the streets of Iraq to the rescue of Captain Richard Phillips in the Indian Ocean, and from[...]
Must reading for anyone thinking about taking the plunge into online day trading
If you're looking for an honest and authoritative assessment of different trading strategies, risk control techniques, and trading technology, you've come to the right place.
"Etzkorn has assembled a cutting-e[...]
For the first time anywhere, the first-person account of the planning and execution of the Bin Laden raid from a Navy Seal who confronted the terrorist mastermind and witnessed his final moment
From the streets of Iraq to the rescue of Captain Richard Phillips in the Indian Ocean, and from the [...]
"No Easy Day" by Mark Owen with Kevin Maurer is the first-person account of Bin Laden's execution. For the first time anywhere, a first-person account of the planning and execution of the Bin Laden raid from inside the US Navy SEAL team who carried out the extraordinary mission to kill the terrorist[...]
'Mark Harrison's book illuminates the threats posed by infectious diseases since 1500. He places these diseases within an international perspective, and demonstrates the relationship between European expansion and changing epidemiological patterns. The book is a significant introduction to a fascina[...]