"With a Foreword by Beyonce, and an Introduction by Dr. Dean Ornish "
A groundbreaking vegan program designed to transform your mental, emotional, and physical health in just 22 days.
Founded on the principle that it takes 21 days to make or break a habit, "The 22-Day Revolution "is a plant[...]
Join the revolution! From the fitness and nutrition guru who transformed the diets of Beyonce, Jay-Z and Pharrell Williams comes practical advice and tools for switching to a plant-based lifestyle. Includes more than 65 healthy and delicious vegan recipes to help transform your life and body in just[...]
The renowned exercise physiologist, hailed by Jay-Z as the world s best trainer, shares his groundbreaking plant-based diet.If you want to lose weight, if you want to be fitter and stronger than ever before, "The 22-Day Revolution" is your solution. Founded on the principle that it takes twenty-one [...]