A variety of one hundred low-fat recipes is complemented by accompanying nutritional information and a primer on fat-free cooking methods, in a collection that features such options as Egg Foo Yung Cantonese Style, Gong Boa Prawns, and Sticky Rice Parcels. Original.[...]
This title offers recipes and expert advice on the Glycaemic Loading approach to weight loss and good health. It is an accessible and authoritative guide to using the glycaemic index for healthy, natural weight loss, with advice and recipes using low GI foods. It is a comprehensive, expert introduct[...]