The Hansons-Brooks Distance Project began in 1999, offering promising post-collegiate runners the support they needed to focus on developing their full potential. Lacking the resources of big-time running outfits like Nike's Oregon Project and tucked away in a minor league running town, the scrappy [...]
In their best-selling book Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project revealed the marathon training programme they've used to turn their runners into race winners, national champions and Olympians. Now in Hansons Half-Marathon Method, they reveal their unique approa[...]