Sökresultat för: Lily Chou
The Martial Arts Book of Yoga (Häftad)
avLily Chou, Kathe Rothacher
ISBN: 9781569754726 - UTGIVEN: 200508"The Martial Artist's Book of Yoga" opens with a brief introduction describing the ancient connection between yoga and martial arts. Next the authors explains some limited but important background anatomy.
However, the vast majority of the book is the practice sections. Each of these sec[...]
The Anatomy of Martial Arts (Häftad)
avLily Chou, Norman Link
ISBN: 9781569757871 - UTGIVEN: 201102This guide details muscles used during common martial arts moves and how to more effectively prevent injury and gain strength, featuring more than 100 comprehensive illustrations. The perfect training supplement for martial artists, this book's detailed anatomical drawings show exactly what is happe[...]
