A fool-proof gym plan from one of Hollywood's hottest trainers that acts like a Swiss army knife giving you everything you need to lose fat and sculpt your body in 12 weeks or less. Offering you multiple tools to achieve physical excellence, Peak Physique features a fully-illustrated, step-by-step p[...]
Claude Lanzmann's monumental Shoah is the most celebrated film about the Holocaust ever made. For eleven years, Lanzmann traveled the world in search of those witnesses closest to the agony of the Jews of Europe during the Nazi terror. In superbly conducted, detailed interviews, rendered in searchi[...]
In 1989, Texas executed Carlos DeLuna, a poor Hispanic man with childlike intelligence, for the murder of Wanda Lopez, a convenience store clerk. His execution passed unnoticed for years until a team of Columbia Law School faculty and students almost accidentally chose to investigate his case and fo[...]
(Guitar Recorded Versions). Tab transcriptions and lessons for 18 Elmore James classics: Dust My Broom * Elmore's Contribution to Jazz * Everyday (I Have the Blues) * I See My Baby * I Was a Fool * It Hurts Me Too * Madison Blues * One Way Out * So Mean to Me * The Sun Is Shining * Tool Bag Boogie.[...]
Dave Liebman is one of the leading forces in contemporary jazz. Prominently known for performing with Miles Davis and Elvin Jones, he has exerted considerable influence as a saxophonist, bandleader, composer, author, and educator. In addition to his recent recognition as a National Endowment for the[...]
Bass BuildersPerfect for beginning to advanced players, this book/CD pack by world-renowned bassist and educator Jon Liebman provides a 52-week, one-exercise-per-week workout program for developing, improving and maintaining bass guitar technique.Liebman teaches: chromatics; scales & arpeggios; stri[...]
(Bass Instruction). Foreword by Billy Sheehan Learn the essential rock grooves and bass lines in the styles of Paul McCartney, John Entwistle, John Paul Jones, Geddy Lee, Sting, Billy Sheehan, Flea, and many more This completely revised edition will teach you the bassics of shuffle, straight eighth[...]
The "I Want to Be..." series gives young children a realistic insight into the working day of adults. Easy-to-read captions and color photographs of women and men from different cultures help children understand what's involved in each occupation. Young readers learn to respect the importance of doi[...]
A lavishly illustrated tour of America's most compellingly beautiful places. The America the Beautiful series takes readers on a photographic tour of the country's most beautiful states and most vibrant cities. Top photographers contribute their best images -- from dazzling cityscapes to quiet fores[...]
New York City is renowned for its history, architecture, cultural institutions and throbbing pace. This photographic tribute provides a tour of some of its best-known sights along with unexpected delights, including: Such museums as the Met and the Guggenheim
Central Park
Iconic skyscrapers,[...]
Florida is famous for its climate, its beaches and its overall sense of fun and excitement -- which greet each visitor and has led to many becoming residents. This photographic tribute to the sunshine state provides a visual tour of some its best-known destinations along with many unexpected delight[...]
Intermediate/Advanced. If you are looking for something different, try this one! This set is unusual because it contains no ii/V7s. The tunes and chord progressions are not usually found in standard jazz songs. These songs are not typical Bebop tunes; they are a step in a new direction with a fresh [...]
Consisting of the muscle groups around the belly and lower back, the core is essential to the body's physical function, and a weak core can put one at higher risk for injury. It doesn't matter if you're a fitness novice or an elite athlete, or even if you have a gym membership. Developing a strong c[...]
"A strong, stable core is the foundation of virtually all physical efforts." Pilates and yoga practitioners as well as dedicated athletes are familiar with the concept of "core stability." They understand its importance in achieving and maintaining superior fitness. A strong and stable core improve[...]
Reviews for "Anatomy of Exercise" (in the same series): "Fascinating ... useful for anyone interested in enhancing their fitness routine as well as fitness instructors who want to visually show their customers the benefits of each exercise." --American Reference Book Annual "One of the best books [...]