Focusing is a mind/body method of listening in a gentle, compassionate way to the innate wisdom of the body. Through Focusing, the client can deepen their relationship with their inner self, allowing their mind to provide images that reflect their emotions about a particular issue, situation, or exp[...]
Internationally renowned arts therapists introduce new ways of thinking and practise. The book gives an overview of mindfulness development, with sections on the expressive arts and particular mindfulness-based approaches with a range of client groups, the role of mindfulness in the training of arts[...]