Nothing is as instantly recognisable as a fire truck racing to fight a blaze, sirens blaring and lights flashing. The action photography in this book captures that excitement in all its forms. Shapiro explores the special techniques and equipment brought to bear on fires in cities and suburbs, rural[...]

All that I am, I am because of my mind. ~ Paavo Nurmi, Olympic runner with nine gold medals in track & fieldAll runners strive to get in the "zone," but here they'll learn to enter the ZEN "zone"! By adopting Buddha's mindful approach, you will discover you can run longer, faster, and harder. This b[...]