Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp literally as close to us as our own breath. This is the 2,500-year-old good news contained in the "Anapanasati Sutra," the Buddha's teaching on cultivating both tranquility and deep insight t[...]
Now in paperback: invaluable Buddhist wisdom on the facts of growing olde.
Freedom from suffering is not only possible, but the means for achieving it are literally as near to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's own teaching on cultivating both tranquility and deep insight through the full awareness of[...]