In the follow-up to his bestselling "Platinum Workout", LL Cool J's "Platinum 360 Diet and Lifestyle" takes readers to the next level by showing them not only how to tone and strengthen their bodies, but also how to achieve the mental clarity, focus, and internal strength they need for success in ev[...]
With 11 consecutive platinum albums, 3 Grammys, and countless movie and television credits, LL Cool J is no stranger to success and the hard work that goes along with it. Applying the lessons he's learned from close friends and family, as well as some of the world's great thinkers, LL Cool J's "Plat[...]
'You have to be serious about getting in shape if you want the platinum body', says LL Cool J. Revealing how he took his body to the next level the old-fashioned way with hard work and discipline two-time Grammy winner LL Cool J details steps that will take readers through four phases of fitness Bro[...]
LL didn't always have a diesel body - he chiselled it the old-fashioned way, with hard work and discipline. Here he shares the secrets of his transformation in a uniquely creative, yet no-nonsense regimen - enlivened with humour and sheer force of personality - that will inspire readers to enjoy wor[...]