This unique book offers a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom. An inspirational read, it shows how kung fu and other Shaolin arts can bring you health, vitality and spiritual joy. It includes practical exercises and meditation techniques an[...]
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Zen is the mystical essence of civilisation. Zen training and practice may also enhance concentration and emotional balance, help reduce states of chronic and degenerative disease, allow inspiring glimpses of cosmic reality and ultimately lead to supreme spiritual fulfilment. This work explains the [...]
The ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are widely recognized in the West. This is a book of Tai Chi Chuan.[...]
Chi King is the Chinese art of developing energy. Widely recognized around the world as an effective means of stress management and healing, it is also an extraordinary technique for developing a general fitness of the mind and body. This book talks about this technique.[...]
This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your own fitness program around the unique exercise sequence, which will: enhance mind and body[...]
This book is the result of years of research and study by a world renowned Shaolin Grandmaster, Sifu Wong Kiew Kit, who has an excellent track record in curing many so-called incurable diseases like cancer, cardiovascular diseases, diabetes, sexual inadequacy, kidney failure, rheumatism and asthma u[...]
This is a selection of answers to questions written by various people all over the world to Sifu Wong, who is a celebrated Shaolin Grandmaster. The book of these questions and answers will prove invaluable to everyone who is interested in the Shaolin arts. This book introduces Shaolin Kungfu, Taijiq[...]