The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover: How to live life with equanimity, loving-kindness, compassion, and joyHow to cut through obsessions with[...]

An Arrow to the Heart is an exciting, trail-blazing, non-traditional translation and commentary of the Heart Sutra, an ancient and highly revered text in Mahayana Buddhism. This sutra is a concise presentation of the emptiness of all experience. Almost cryptic in its brevity, it confounds and inspir[...]