F.M. Alexander developed the Alexander Technique of movement in the early 20th century. Combining vocal clarity and body movement, Alexander developed a performance coaching method that is used by dancers, actors, singers, etc. In "The Actor and the Alexander Technique," Kelly McEvenue writes the fi[...]
This practical book with illustrations links Alexander technique to acting, dancing and singing by the trainer of performers on The Lion King The Alexander Technique is a method of physical relaxation that reduces tension and strain throughout the body. It promotes a beneficial use of movement that [...]
A rollicking biography of a pioneering American woman and one of our greatest culinary figures
In "Hometown Appetites," Kelly Alexander and Cynthia Harris come together to revive the legacy of the most important food writer you have never heard of. Clementine Paddleford was a Kansas farm girl w[...]
The first and greatest book of regional American cuisine, now revised for today's home cook. Imagine a person with the culinary acumen of Julia Child, the inquisitiveness of Margaret Mead, and the daring of Amelia Earhart. This is Clementine Paddleford, America's first food journalist. In the 1930s,[...]
Eikö aikasi riitä kuntoiluun? Onko motivaatiosi hukassa? Ovatko kuntosalien jäsenmaksut mielestäsi liian korkeita?Suuri fitness-kirja on henkilökohtainen jumppaohjaajasi. Tämä huippuammattilaisten kirjoittama kirja näyttää useiden käytännönläheisten esimerkkien avulla, miten voit muova[...]