A whole-foods, plant-based diet has never been easier or tastier 300 brand-new recipes for cooking the "Forks Over Knives" way, every day "Forks Over Knives" the book, the film, the movement is back again in a "Cookbook." The secret is out: If you want to lose weight, lower your cholesterol, and pr[...]

The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that prom[...]