Interest in acceptance and commitment therapy (ACT) is expanding rapidly. Many of those who are interested in ACT are trained using a mechanistic cognitive behavioural therapy model (or 'MCBT'). Utilizing both ACT and MCBT together can be difficult, because the approaches make different philosophica[...]
Hundreds of thousands of people have read "Get Out of Your Mind and Into Your Life" to identify the things that are most important to them and give focus and direction to their lives. "Get Out of Your Mind and Into Your Life for Teens" finally brings these essential skills to teen readers, presentin[...]