Pilates' Return to Life Through Contrology (Pocket)
avJoseph H. Pilates, William John Miller, Judd Robbins
ISBN: 9781928564904 - UTGIVEN: 201206First published in 1945, Pilates Return to Life Through Contrology contains the authorised, legal, edited, and original Library of Congress version of Joseph H. Pilates and William J. Millers first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwor[...]
Your Health (Pocket)
avJoseph H. Pilates, Judd Robbins, Joseph H. Pilates
ISBN: 9780961493783 - UTGIVEN: 199802First published in 1934, this reprint of "Your Health" includes Joseph Pilates' early Twentieth Century philosophies, principles, and theories about health and fitness. He bases his work on the concept of a balanced body and mind, drawing on the approach espoused by the early Greeks. While some of h[...]
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning
ISBN: 9780897934381 - UTGIVEN: 2004-04This new edition contains information on daily living patterns that can disrupt the body's biomechanics; back-strengthening routines for various sports; exercises for computer users; and the stamina stretch, to increase breathing capacity and support abdominals before each exercise.[...]
Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning
ISBN: 9780897935616 - UTGIVEN: 2015-06This second edition of the best-selling THE COMPLETE GUIDE TO JOSEPH H. PILATES' TECHNIQUES OF PHYSICAL CONDITIONING, offers strength-building and flexibility exercises for anyone who wants to get in shape. The exercises also are perfect to complement the training program of anyone who plays sports,[...]
Return to Life Through Contrology (Häftad)
avJoseph H. Pilates, William John Miller
ISBN: 9781614277125 - UTGIVEN: 2014-10
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training
ISBN: 9781630267377 - UTGIVEN: 2004-05This second edition of the best-selling THE COMPLETE GUIDE TO JOSEPH H. PILATES' TECHNIQUES OF PHYSICAL CONDITIONING, offers strength-building and flexibility exercises for anyone who wants to get in shape. The exercises also are perfect to complement the training program of anyone who plays sports,[...]
