Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out (Häftad)
avRichard Carlson, Joseph Bailey
ISBN: 9780061804298 - UTGIVEN: 200911Don't Let Life Pass You ByFeel like you're always rushing but never catching up? Are you doing more, but enjoying it less? The frantic pace and pressure of modern life can take a serious toll on your happiness and your health, but there is a way to step off the treadmill without giving up your caree[...]
The Serenity Principle: Finding Inner Peace in Recovery (Häftad)
avJoseph Bailey
ISBN: 9780062500397 - UTGIVEN: 199003This challenge to the paradigms of addiction and recovery theory shows those in recovery how to tap their own source of positive energy in a new approach to the search for serenity--a quest long recognized as the key to recovery.[...]
Memoirs of a Muppets Writer: (You Mean Somebody Actually Writes That Stuff?) (Häftad)
avMR Joseph a. Bailey
ISBN: 9780615495583 - UTGIVEN: 2011-12
A CBT Practitioner's Guide to ACT (Pocket)
avJoseph V. Ciarrochi, Ann Bailey, Steven C. Hayes
ISBN: 9781572245518 - UTGIVEN: 200812Interest in acceptance and commitment therapy (ACT) is expanding rapidly. Many of those who are interested in ACT are trained using a mechanistic cognitive behavioural therapy model (or 'MCBT'). Utilizing both ACT and MCBT together can be difficult, because the approaches make different philosophica[...]
Get Out of Your Mind & into Your Life for Teens (Pocket)
avJoseph V. Ciarrochi, Louise Hayes, Ann Bailey
ISBN: 9781608821938 - UTGIVEN: 201207Hundreds of thousands of people have read "Get Out of Your Mind and Into Your Life" to identify the things that are most important to them and give focus and direction to their lives. "Get Out of Your Mind and Into Your Life for Teens" finally brings these essential skills to teen readers, presentin[...]
The Weight Escape: How to Stop Dieting and Start Living (Häftad)
avAnn Bailey, Joseph Ciarrochi, Russ Harris
ISBN: 9781611802276 - UTGIVEN: 2014-12Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. "The Weight Escape" offers something life-changingly different.
Using the mindfulness-based method called Acceptance and Commitment Therapy (ACT), Dr. Russ Harris, author of the best-selling[...]
