This indispensable book presents Dr. Jonathan Grayson's revolutionary program to help sufferers make sense of their own compulsions through frank, unflinching self-evaluation. The book provides the tools, instructions, and knowledge for changing this cycle of overwhelming fear and endless rituals.[...]
Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable "checking" rituals; excessive concern with order, symmetry, and counting; and others.
"Freedom from Obsessive-Compulsive [...]