Sökresultat för: Jon Ackland
The Endurance Training (Häftad)
avJon Ackland
ISBN: 9780713679038 - UTGIVEN: 200712Teaches readers how to make the right training decisions, train smarter and achieve better results. This book includes 58 specific programmes to get readers started, and provides information to customise them to their own needs.[...]
Beginner's Half-Marathon Trainer (Pocket)
avJon Ackland
ISBN: 9781569756362 - UTGIVEN: 2008-03THE ULTIMATE HALF-MARATHON TRAINING GUIDE FOR EVERYONE The half-marathon is booming in popularity and it's easy to see why. At just over 13 miles, the race is short enough for beginners but long enough to test even serious runners. So whether you want to compete or just push yourself, the half-marat[...]
