This work is aimed at dedicated triathletes and triathlon coaches. It provides a one-stop training solution for the busy triathlete, with workouts, schedules and a training log all geared towards achieving maximum results in the minimum amount of time, and contains weekly key workouts from triathlon[...]
"Triathlon 101" helped thousands of athletes take the guesswork out of multi-sport training and racing. Now, this best-seller returns, updated with more top-notch information and solidifying its status as the essential guide for multi-sport success. In this new edition, readers will learn how to: ch[...]
Train smarter and get better results no matter how busy your lifestyle. Triathlon Workout Planner is like having your own personal support team to prioritize training, fit workouts into your schedule, and plan for long-term racing success. By choosing the right workout at the right time, you can act[...]