Mountain Bike Fitness Training is a comprehensive manual for recreational or competitive mountain bikers wishing to enhance their performance in off-road riding. It is also a valuable resource for those who, wanting to improve their general fitness, have chosen the sport of mountain biking as a fun [...]

Metacognition refers to the monitoring of one's own thought processes and one's existing state of knowledge. This textbook overviews the topic and its applications with regard to the needs of students of psychology, education and educational psychology.[...]