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  1. Escape the Diet Trap (Storpocket)

    av

    John Briffa

    ISBN: 9780007447763 - UTGIVEN: 201301

    'No need to count calories, go hungry or diet ever again' The Times This revolutionary book reveals: * Ten reasons why eating a low-fat, calorie controlled diet makes sustained weight loss virtually impossible. * Why the less hungry you are, the more weight you'll lose. * How different types of calo[...]

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    från 115.00 kr
  2. A Great Day At The Office (Häftad)

    av

    Dr. John Briffa

    ISBN: 9780007547913 - UTGIVEN: 2014-01-16

    Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away.[...]

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    från 129.00 kr