Here is an approach to living with chronic pain unlike any you've seen before, one that breaks through pain to help you live the rich and full life you deserve. Based on acceptance and commitment therapy (ACT), one of the most promising and fastest growing psychotherapies in use today, this book bre[...]
Obs! DVDFor the first time ever, these powerful and informative DVDs offer viewers a complete, live-action demonstration of the core processes of the new and revolutionary acceptance and commitment therapy (ACT). Starring ACT founder Steven Hayes, these videos offer insight into the experience of re[...]
Even if you are not a couples therapist, chances are you have dealt with clients whose problems are based in relationship issues. In order to successfully treat these clients, you must first help them understand what their values are in these relationships, and how their behavior may be undermining [...]
Have you tried every diet or weight loss plan under the sun, but still can't manage to lose weight and keep it off? You aren't alone. Each year, Americans spend billions of dollars on weight-loss products, yet we continue to have the highest obesity rate in the world. After trying and failing countl[...]
Sluta kämpa & börja leva!
"Att kämpa mot långvarig smärta kan stänga av dig från ditt liv- från din partner, barn, vänner, arbete och fritidsintressen. Det kan vara den största smärtan av alla. Med tanke på hur mycket du har fått stå ut med och vad det har kostat dig- vad ha[...]
Valuing is a key component of the acceptance and commitment therapy (ACT) six process model. During this process, therapists help clients identify and decide on their values and commit to acting according to those values. "The Art of Valuing in Psychotherapy" is the therapists' guide to conducting t[...]