Offers an introduction to walking. This title discusses exercise principles and technique. It covers injury prevention, nutrition and weight management. It helps students learn effective motivation techniques to get them started (and keep them going), and help them discover that walking can be fun a[...]
This cutting edge textbook not only covers the areas of administration in teaching and coaching, but also sports medicine, exercise science, adult fitness, sports management, and general administration. Its case-based methodology promotes high order thinking skills that are relative to administratio[...]