A delicious follow-up to the groundbreaking "The Abs Diet", this cookbook delivers more than 200 healthy, mouth-watering breakfasts, lunches, dinners, snacks, desserts, and outdoor grill favourites. Each recipe incorporates one or more of the Abs Diet Power 12 Foods such as almonds, spinach, turkey,[...]

This is a groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his life. Testosterone is the most crucial hormone in the male body - and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle [...]