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  1. Yoga Cards (Pocket)

    av

    Judy Smith, Helen Sudell, Jean Hall

    ISBN: 9780754825302 - UTGIVEN: 201302

    This title features 100 step-by-step postures & sequences. It offers classic yoga postures for mind, body and spirit on 52 sturdy, stand-up cards contained within a unique presentation tin box. It is a complete, practical, easy-to-follow yoga course, with step-by-step guidance and postures especiall[...]

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    från 0.00 kr
  2. Step by Step Astanga Yoga (Inbunden)

    av

    Jean Hall

    ISBN: 9780754827702 - UTGIVEN: 2013-10

    This is the perfect introduction and intermediate workbook on Astanga yoga, with expert teaching to follow at home. You can learn the history, spiritual background and philosophy behind the practice of yoga. The clear sequences take you through the Primary Series, with expert instruction for beginne[...]

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    från 119.00 kr
  3. Teeline Gold Student Pack (Okänt format)

    av

    Jean Clarkson, Stephanie Hall

    ISBN: 9780435453602 - UTGIVEN: 1994-03

    The flexible Teeline system of shorthand is based on the English alphabet, and gives students scope for developing their own style of writing. This student pack consists of one copy of each of three "Teeline Gold" books - the course book, the workbook and the word list.[...]

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    från 515.00 kr