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  1. The Intrinsic Exerciser: Discovering the Joy of Exercise (Häftad)

    av

    Jay C. Kimiecik, Mihaly Csikszentmihalyi

    ISBN: 9780618124909 - UTGIVEN: 2002-05

    Too many of us exercise to lose weight and stay fit. Jay Kimiecik believes that focusing on those reasons make sticking with a fitness plan almost impossible. With full appreciation of the real problems people have with exercising, he writes that we must instead find personal pleasure in any physica[...]

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    från 170.00 kr