OCD experts James Claiborn and Cherry Pedrick show readers who suffer from Body Dysmorphic Disorder how to overcome debilitating obsessions with perceived flaws in their appearance, establish a balanced body image, and enhance other aspects of their self-image and self-esteem. Indidividuals who suff[...]
This step-by-step, cognitive-behavioral program helps you break unwanted habits and replace them with healthy new ones. Together with extensive self-assessment and monitoring tools, it includes detailed guidance for overcoming a variety of specific habits."This book has been awarded The Association [...]